Senior Tomato Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 122.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 319.0 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Senior Tomato Soup calories by ingredient
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Number of Servings: 8


    4-6 tomatoes
    4 potatoes
    2 carrots
    2 onions
    1 celery
    50g parsley
    50g dill
    1 Tspoon olive oil


1. Peel off and slice the potatoes. Place them to the bottom of a pot that will contain 1/4 cup water.
2.Bring it to a boil and add the oil.
3.Let it boil for other 15 minutes.
4.Add chopped tomatoes, grated carrots and stripped celery.
5. In another pan, fry the onions cut in small semicircles, till their color turns to golden.
6.Add the onions in the pot.
7.Add water, so that the vegetables are covered.If you want a richer taste, you may add tomato paste instead.
8.Simmer till it is ready.
8. Five minutes before you turn off heat, add chopped parsley and dill, salt and pepper as much as you like.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user COSMICWATCHER.

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