Thai chicken salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 2.2 g
  • Cholesterol: 61.2 mg
  • Sodium: 368.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.4 g

View full nutritional breakdown of Thai chicken salad calories by ingredient
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Number of Servings: 2


    2 boiled chicken breasts
    1 small red onion
    100g chopped cabbage
    2 big carrots
    1 red chili pepper
    2 limes juice
    4 Tspoons oyster sauce
    1 Tspoon sugar
    a few chopped mint/spearmint leaves


1.To make the salad sauce, mix the oyster sauce with the sugar and the lime juice.
2.Strip the onion and cover it with the sauce. Leave it there for 10 minutes.
3.Cut the boiled chicken breasts in small pieces and strip the carrots, the chili peppers.
4.Mix all the ingredients and add the onion.
5. Decorate with mint/spearmint leaves.

Serving Size: makes 2 bowl-servings

Number of Servings: 2

Recipe submitted by SparkPeople user COSMICWATCHER.

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