Imitation Crab Macaroni Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 162.0
- Total Fat: 2.1 g
- Cholesterol: 4.0 mg
- Sodium: 292.5 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 2.3 g
- Protein: 8.5 g
View full nutritional breakdown of Imitation Crab Macaroni Salad calories by ingredient
Introduction
Just like my moms homemade tuna salad but with crab instead...and less fat! Just like my moms homemade tuna salad but with crab instead...and less fat!Number of Servings: 8
Ingredients
-
1 package imitation crab, 8oz
1/2 box whole wheat pasta- cooked
Yoplait regular greek yogurt
Hellmans reduced fat mayo
Canned or frozen peas
lemon juice
black pepper
garlic salt
Directions
Boil macaroni until cooked. Strain and Cool.
Chop 1 pack of imitation crab into bite sized pieces.
use 1/2 can of peas
Mix Yoplait plain greek yogurt and reduced fat mayo to taste (I used 6 Tablespoons)
Season with garlic salt and pepper
Mix all ingredients.
Chill
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WRITEWAY73.
Chop 1 pack of imitation crab into bite sized pieces.
use 1/2 can of peas
Mix Yoplait plain greek yogurt and reduced fat mayo to taste (I used 6 Tablespoons)
Season with garlic salt and pepper
Mix all ingredients.
Chill
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WRITEWAY73.