Stuffed Flank Steak

4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 333.2
  • Total Fat: 17.8 g
  • Cholesterol: 92.2 mg
  • Sodium: 297.7 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 37.1 g

View full nutritional breakdown of Stuffed Flank Steak calories by ingredient


My father loved this recipe, he made it every chance he got... My father loved this recipe, he made it every chance he got...
Number of Servings: 4


    1 pound flank steak
    1 cup ricotta cheese
    fresh parsley, diced
    garlic powder to taste, {I used 2 cloves fresh garlic
    onion powder to taste, {I used 1 choped onion}
    1/2 cup mozzarella cheese
    1 cup fresh spinach, washed and cleaned


Pound flank steak out ot create a thin layer, sprinkle with meat tenderizer and let sit.
Mix ricotta, parsley and spices.
Spread on steak in a thin layer. Top with spinach leaves and sprinkle with mozzarella.
Roll up tightly and tie up the ends.
Bake in 375 degree oven for about 30 to 45 minutes.
Slice into rolls.

Note: optional: serve with red sauce for topping.
This gives it a manicotti type feel.

Number of Servings: 4

Recipe submitted by SparkPeople user LEMGIRL.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    This was delicious and was no trouble preparing. My husband and family loved it. Thank you Lemgirl. - 5/23/13

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    Very Good
    My family liked it, especially my 5 year old son. Reminded me of having lasagna, but without the guilt. Highly recommended. - 6/7/11

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    good - 3/24/11

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    Very Good
    This was very good. I added some other spices- like steak seasoning and I used green onions instead of the spinach. I think that gave it a little more flavor for the cheese mix. - 11/29/09

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    Very Good
    This was a really nice change from chicken and turkey. My husband made this one for me with some asparagus and a salad. Really yummy! We might change the cheese mixture up a little bit in the furture, but all in all an excellent dish! - 8/3/09