Stuffed Flank Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 333.2
- Total Fat: 17.8 g
- Cholesterol: 92.2 mg
- Sodium: 297.7 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.2 g
- Protein: 37.1 g
View full nutritional breakdown of Stuffed Flank Steak calories by ingredient
Introduction
My father loved this recipe, he made it every chance he got... My father loved this recipe, he made it every chance he got...Number of Servings: 4
Ingredients
-
1 pound flank steak
1 cup ricotta cheese
fresh parsley, diced
garlic powder to taste, {I used 2 cloves fresh garlic
onion powder to taste, {I used 1 choped onion}
1/2 cup mozzarella cheese
1 cup fresh spinach, washed and cleaned
Directions
Pound flank steak out ot create a thin layer, sprinkle with meat tenderizer and let sit.
Mix ricotta, parsley and spices.
Spread on steak in a thin layer. Top with spinach leaves and sprinkle with mozzarella.
Roll up tightly and tie up the ends.
Bake in 375 degree oven for about 30 to 45 minutes.
Slice into rolls.
Note: optional: serve with red sauce for topping.
This gives it a manicotti type feel.
Number of Servings: 4
Recipe submitted by SparkPeople user LEMGIRL.
Mix ricotta, parsley and spices.
Spread on steak in a thin layer. Top with spinach leaves and sprinkle with mozzarella.
Roll up tightly and tie up the ends.
Bake in 375 degree oven for about 30 to 45 minutes.
Slice into rolls.
Note: optional: serve with red sauce for topping.
This gives it a manicotti type feel.
Number of Servings: 4
Recipe submitted by SparkPeople user LEMGIRL.
Member Ratings For This Recipe
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CD13953191
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TANYAIC
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PSTUVI
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OLIVERSMOM2