Grilled Chicken Citrus Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.4
  • Total Fat: 15.9 g
  • Cholesterol: 51.1 mg
  • Sodium: 605.2 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 28.1 g

View full nutritional breakdown of Grilled Chicken Citrus Salad calories by ingredient


Introduction

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Number of Servings: 1

Ingredients

    Salad-
    2 cups baby spinach
    2.5 oz grilled chicken
    1/2 orange, separated into sections
    2 tbsp sliced onions
    1/2 cup sliced cucumber
    1 oz reduced fat feta cheese
    2 tbsp sliced almonds

    Dressing-
    1 Tbsp orange juice
    1 tsp dijon mustard
    1 tsp white wine vinegar
    1 tsp olive oil

Directions

Top the baby spinach with grilled chicken, orange sections, onion, cucumber, feta and almonds.

Mix Orange juice with digon mustard, olive oil and vinegar. Drizzle over salad.

Serving Size: Makes 1 salad serving

Number of Servings: 1

Recipe submitted by SparkPeople user TAMBOURINEDREAM.