Chicken Taco Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 1.5 g
  • Cholesterol: 34.2 mg
  • Sodium: 412.2 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 9.8 g
  • Protein: 24.3 g

View full nutritional breakdown of Chicken Taco Soup calories by ingredient
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Introduction

Got from FITWIT's blog, she says we could enter it for calorie breakdown...Thanks! Got from FITWIT's blog, she says we could enter it for calorie breakdown...Thanks!
Number of Servings: 12

Ingredients

    3 Frozen chicken breasts(without skin)
    1 envelope taco seasoning mix
    1 med. Onion diced
    1 can of tomatoes
    1can of black beans
    1can of kidney beans
    1 can cannelli beans(white)
    1can vegantarian baked beans
    1 can kernel corn

Directions

Put chicken in slow cooker, then taco seasoning, onion(diced), tomatoes, all beans and corn...DO NOT STIR or DRAIN/RINSE beans...
Cook 6-8 hours on low..remove chicken and shred with 2 forks, put shred chicken back in..Stir and serve...

Serving Size: Makes at least 12 servings...

Number of Servings: 12

Recipe submitted by SparkPeople user GEMGLOW.

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