Ha ha taro stew

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 52.3
  • Total Fat: 0.7 g
  • Cholesterol: 1.4 mg
  • Sodium: 1,276.5 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Ha ha taro stew calories by ingredient


Introduction

Using the leaves, stem, taro to make a low calorie stew Using the leaves, stem, taro to make a low calorie stew
Number of Servings: 14

Ingredients

    32oz Chicken broth
    24oz water (as needed)
    2 cup sliced Taro
    10 cups chopped taro stems
    2 cups chopped taro leaves
    5 cloves Garlic, minced
    1/4 cup sliced ginger
    2 Tbs Hawaiian salt (taste as needed)


Directions

boil all together in a large pot, let simmer and add salt to your liking.


Serving Size: 1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user MARISAA77.