Smokey Southern Turnips and Collard Greens
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 140.0
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 71.9 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.9 g
- Protein: 4.0 g
View full nutritional breakdown of Smokey Southern Turnips and Collard Greens calories by ingredient
Introduction
Vegan safe! Serve with vegan cornbread or rice for a full southern meal. Vegan safe! Serve with vegan cornbread or rice for a full southern meal.Number of Servings: 3
Ingredients
-
* Pepper, black, 1 dash
* Pepper, red or cayenne, 1 tsp
* Sea Salt, 1 dash
* Garlic, 1 clove
* Onions, raw, 1 medium (2-1/2" dia)
* Collard Green Leaves 3.5oz, 2 serving
* Liquid Smoke, 4 tbsp
* *Turnips, frozen, diced without salt, 1 cup
* *Extra Light Olive Oil, 2 tbsp
Directions
Saute onion in oil until slightly wilted.
Add garlic and stir around until both are more wilted.
Add 2 teaspoons of liquid smoke.
Immediately add turnips. Stir fry for about 5 to 10 minutes, while adding red pepper flakes, sea salt, black pepper.
Add 2 more teaspoons of liquid smoke, 1/4 cup of water, stir a bit.
Immediately place collards in the pan. stir in with Turnips lower the heat, cover, and let them simmer for about 15 minutes. Occasionally stir cook until done turnip looks done.
Number of Servings: 3
Recipe submitted by SparkPeople user DDIVINEL1980.
Add garlic and stir around until both are more wilted.
Add 2 teaspoons of liquid smoke.
Immediately add turnips. Stir fry for about 5 to 10 minutes, while adding red pepper flakes, sea salt, black pepper.
Add 2 more teaspoons of liquid smoke, 1/4 cup of water, stir a bit.
Immediately place collards in the pan. stir in with Turnips lower the heat, cover, and let them simmer for about 15 minutes. Occasionally stir cook until done turnip looks done.
Number of Servings: 3
Recipe submitted by SparkPeople user DDIVINEL1980.