Chichen and rice

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 2.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 141.3 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 30.4 g

View full nutritional breakdown of Chichen and rice calories by ingredient
Report Inappropriate Recipe

Submitted by: SFORSE

Number of Servings: 4


    under 300 calories per serving


Bake chichen 350 for 30 minutes then add the peppers, oninons mushrooms and canned tomatoes with the seasons, bake for 30 to 45 minutes more serve with rice

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SFORSE.

TAGS:  Poultry |

Rate This Recipe