chicken with white wine sauce and squash

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 283.7
  • Total Fat: 6.2 g
  • Cholesterol: 45.6 mg
  • Sodium: 58.2 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 22.8 g

View full nutritional breakdown of chicken with white wine sauce and squash calories by ingredient
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Number of Servings: 3

Ingredients

    1 chicken breast
    2/3 cup mushrooms
    7 oz white wine
    1/2 onion
    1 tbsp olive oil
    1 tbsp flour
    2 cup summer squash
    Salt and pepper for taste
    4 garlic clove
    wheat pasta

Directions

Serving Size: three servings

Number of Servings: 3

Recipe submitted by SparkPeople user NEE4BUD.

TAGS:  Poultry |

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