Skinny Roasted Garlic Mashed Potatoes

4.6 of 5 (5)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.4 mg
  • Sodium: 267.2 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Skinny Roasted Garlic Mashed Potatoes calories by ingredient
Report Inappropriate Recipe

Number of Servings: 6


    1 garlic bulb, unpeeled
    splash of olive oil
    4 large potatoes (Idaho or russet)
    about 1 cup Basic Chicken Stock or low-sodium canned
    salt to taste
    freshly ground black pepper


1. Preheat the oven to 350°F.

2. Place the garlic cloves in an ovenproof dish and drizzle with olive oil. Place the dish, uncovered, in the oven for 15-20 minutes until the garlic is golden brown and soft.

3. Remove from the oven and let cool.

4. Peel the potatoes and cut them in half. Place them in a pot and cover with cold water. Bring to a boil over high heat and simmer until the potatoes are tender when pricked with a fork, about 30 minutes depending on the size of the potatoes. Drain.

5. Bring the stock to a boil, and turn down to a simmer.

6. Squeeze the roasted garlic cloves to release each clove of garlic. Mash the garlic with a fork and throw the skins away.

7. Mash the potatoes with a potato masher or fork, or use a food mill. Add the roasted garlic. Slowly add the stock until the desired consistency is reached.

8. Adjust the salt and pepper to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user TABBYKAT75.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.