ham, egg and potato breakfast burrito filling

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 13.0 g
  • Cholesterol: 162.3 mg
  • Sodium: 1,016.0 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 12.0 g

View full nutritional breakdown of ham, egg and potato breakfast burrito filling calories by ingredient
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Submitted by: ALIKATIA_

Number of Servings: 12


    Egg, fresh, 9 large (remove)
    Cheddar Cheese, 1 cup, shredded (remove)
    Milk, 2%, .5 cup (remove)
    Ham, regular (11% fat), 2 cup, diced (remove)
    *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
    *Crisco Pure Vegetable Oil, 2 tbsp (remove)
    *Blue Bonnet Homestyle vegetable oil spread, 2 tbsp (remove)
    Salt, 1 tbsp (remove)
    Pepper, black, 2 tsp (remove)


dice potatoes, roast with salt, pepper and 1T of oil in oven at 400 degrees for approximately 20 mins.

Brown ham while mixing eggs and remaining ingredients. Cook egg mixture with ham until done.

Mix potatoes in egg mixture.

Add to a tortilla(optional)

Serving Size: Approximately 3T

Number of Servings: 12

Recipe submitted by SparkPeople user ALIKATIA_.


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