Vegetable and Fruit Juice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 141.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 83.1 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 8.3 g
- Protein: 3.1 g
View full nutritional breakdown of Vegetable and Fruit Juice calories by ingredient
Introduction
Requires a fruit juicer - well worth the purchase! Requires a fruit juicer - well worth the purchase!Number of Servings: 4
Ingredients
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This is a guideline for fruit and greens, however you may use whatever you have available!
6 cups leafy greens
2 apples
3 carrots
1 mango
1 lemon
Directions
Feed whole fruit and vegetables through the processor.
For greater yield do a second pressing.
Pour over ice and drink immediately or store in refrigerator for later.
Serving Size: Makes about 4 six ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUZABELLA67.
For greater yield do a second pressing.
Pour over ice and drink immediately or store in refrigerator for later.
Serving Size: Makes about 4 six ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUZABELLA67.