Banana Chocolate Chip Protein Pancake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 6.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 393.1 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 15.8 g

View full nutritional breakdown of Banana Chocolate Chip Protein Pancake calories by ingredient


recipe from
Delicious and so filling!
recipe from
Delicious and so filling!

Number of Servings: 2


    1/2 cup quick oats
    1/2 cup egg whites
    1/4 cup low fat or 1% cottage cheese
    2 T mini chocolate chips
    1/2 banana
    3/4 t baking powder


Mix together all ingredients in blender and blend.
Pour half of batter into skillet cook until brown and flip
Follow same steps with rest of batter.

Top with sugar free syrup, light whipped cream, more fruit, or anything else!!

Recipe can be tweaked to add anything you want; walnuts, coconut, blueberries, etc,

Serving Size: Makes 2 large pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user JULIANAM.