Maple Orange Shrimp
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 460.9
- Total Fat: 17.9 g
- Cholesterol: 221.0 mg
- Sodium: 1,422.2 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 4.4 g
- Protein: 32.4 g
View full nutritional breakdown of Maple Orange Shrimp calories by ingredient
Number of Servings: 1
Ingredients
-
Shrimp, cooked, 4 oz
Vermont Sugar Free Low Calorie Maple Syrup, 1 tbsp
Garlic, 1 clove
Tropicana, Lite’n Healthy Orange juice, 5 tbsp
*Soy Sauce, 1 tbsp and 1/4 tsp
Olive Oil, 1 tbsp and 1 tsp
Cucumber (peeled), 1/4 cup, pared, chopped
Red Ripe Tomatoes, 1/2 cup, chopped
Whole Grain Quinoa, (1 serving =1/4 cup dry)
Directions
Marinate shrimp in 3 tbsp orange juice mixed with 1 tbsp maple syrup, 1 tsp reduced-sodium soy sauce, 1 crushed garlic clove for 30 minutes.
Drain shrimp; sauté in 1 tbsp olive oil, about 5 minutes per side.
Serve with quinoa tossed with 1/2 cup chopped tomato, 1/4 cup chopped cucumber, 2 tbsp orange juice, 1 tsp olive oil, 1/4 tsp reduced-sodium soy sauce.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHCARRANZA.
Drain shrimp; sauté in 1 tbsp olive oil, about 5 minutes per side.
Serve with quinoa tossed with 1/2 cup chopped tomato, 1/4 cup chopped cucumber, 2 tbsp orange juice, 1 tsp olive oil, 1/4 tsp reduced-sodium soy sauce.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHCARRANZA.