Black Bean and Corn Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.6 g

View full nutritional breakdown of Black Bean and Corn Salad calories by ingredient
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Submitted by: LEMANA

Number of Servings: 8


    1 can 19 oz black beans, drained
    2 cobs corn, removed from cobs
    1/2 small onion, diced
    1/4 cup pickled jalapenos, diced
    3 tbsp olive oil
    juice from 1 lime
    salt and pepper to taste


mix all ingredients and season to taste.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LEMANA.


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