Slow cooked eggplant beef stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.7
  • Total Fat: 5.2 g
  • Cholesterol: 45.2 mg
  • Sodium: 509.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 19.8 g

View full nutritional breakdown of Slow cooked eggplant beef stew calories by ingredient
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Submitted by: VLPSMITH

Number of Servings: 8


    Beef, round steak, 1 1/2 lbs
    1 small Eggplant, cut into 1in cubes
    Olive Oil, 1 tbsp
    Onions, raw, 1 medium, chopped
    Garlic, 3 cloves, minced
    Tomato Sauce, 1 14oz can
    Chicken Broth or Bouillon, 1 cup


brown eggplant and beef in olive oil.
add onion and garlic.
in slow cooker, mix broth, tomato sauce and seasonings.
add beef and eggplant
cook on low for 8 to 10 hours.
serve on rice or pasta.

Number of Servings: 8

Recipe submitted by SparkPeople user VLPSMITH.


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