Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 12.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 235.6 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.4 g

View full nutritional breakdown of Meat Loaf calories by ingredient
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Number of Servings: 32


    Ground beef, lean, 64 oz (remove)
    Onions, raw, 1.33 cup, chopped (remove)
    Hunt's Ketchup, 12 tbsp (remove)
    Hunt's Ketchup, 4 tbsp (remove)
    Yellow Mustard, .25 cup (remove)
    Saltine Crackers (Saltines), 2 cup, crushed (remove)
    Egg, fresh, 4 large (remove)
    salt and pepper to taste


Combine all ingredients but the 8 tablespoons ketchup. Mix well. Place in sprayed baking dish. Spread remaining ketchup over top. Place in 375 degree oven for approx. 2 hours.

Serving Size: 32, 2 ounce servings

Number of Servings: 32

Recipe submitted by SparkPeople user JUDYCALLAWAY12.

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