Decadent Chicken


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 404.4
  • Total Fat: 10.4 g
  • Cholesterol: 78.4 mg
  • Sodium: 327.1 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 35.2 g

View full nutritional breakdown of Decadent Chicken calories by ingredient
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Number of Servings: 6

Ingredients

    1 Tbsp Olive Oil
    1 1/2# boneless skinless Chicken breasts (approx 4)
    12 oz fresh Asparagus, trimmed and cut into 1" pieces
    2 lbs fresh Gnocchi
    1/4 C Marsala wine (or dry Sherry)
    4oz Rondele Lite Garlic and Herb Spread

Directions

Heat Olive Oil in large saute pan over medium-high heat. Sprinkle chicken with salt and pepper to taste. Add chicken and asparagus to pan. Cook until chicken is golden brown and nearly cooked through (approx 4-6 minutes per side). Remove chicken from pan and chop. Keep chicken warm. Add gnocchi to pan, and cook until they begin to brown, making sure they don't stick (approx 3 minutes). Add chicken and marsala wine, cook until gnocchi is done, approx 4 minutes. Remove from heat. Stir in cheese, and serve immediately. Makes 6-8 servings. Reheats nicely the next day.

You can also use frozen gnocchi and asparagus, just alter the cooking time as needed.

Number of Servings: 6

Recipe submitted by SparkPeople user XTMONT.

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