Oven-baked Louisiana Hot Wings (1pc)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 4.6 g
  • Cholesterol: 48.4 mg
  • Sodium: 308.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.1 g

View full nutritional breakdown of Oven-baked Louisiana Hot Wings (1pc) calories by ingredient
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Number of Servings: 12

Ingredients

    *Flour, white, .5 cup
    Chili powder, 1 tbsp
    Garlic powder, 1 tbsp
    Pepper, black, 1 tbsp
    Salt, 1 tsp
    Olive Oil, 1 tbsp
    Frank's Red Hot Sauce (2 tbsp), 2 tbsp
    Butter, salted, 1 pat (1" sq, 1/3" high)
    Chicken Wing, 12 unit (yield from 1 lb ready-to-cook

Directions

Double coating:
Salt chicken. Coat with peppered flour. Dip in water. Coat again with peppered flour

Oven:
Preheat oven to 180c. Oil tin foil. Bake chicken for 45 mins – an hour.

Dip in hot sauce



Serving Size: Makes 12 1 whole piece chicken wing

Number of Servings: 12

Recipe submitted by SparkPeople user OJLISH.

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