Baked Beets
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 89.8
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,228.7 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.6 g
- Protein: 3.0 g
View full nutritional breakdown of Baked Beets calories by ingredient
Submitted by: OKANOG
Introduction
Baked beets are not only easier to prepare and peel, they also have a more mellow, sweet, and nutty flavor. Baked beets are not only easier to prepare and peel, they also have a more mellow, sweet, and nutty flavor.Number of Servings: 4
Ingredients
-
2 pounds beets, prepared for cooking
1 teaspoon salt
0 Pinch pepper
2 Tablespoons butter or margarine
Helper: Tin foil and roasting pan.
Directions
Preheat oven to 350 degrees F.
Place beets in a roasting pan, cover with foil, and bake 2 to 2-1/2 hours until tender. Cool until easy to handle (if you are in a hurry, plunge in ice water), then peel. If the beets are small, serve whole; otherwise slice, dice, or cut into julienne strips.
Place in a saucepan with salt, pepper, and butter and warm, uncovered, over low heat, shaking pan gently, 2 to 3 minutes.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user OKANOG.
Place beets in a roasting pan, cover with foil, and bake 2 to 2-1/2 hours until tender. Cool until easy to handle (if you are in a hurry, plunge in ice water), then peel. If the beets are small, serve whole; otherwise slice, dice, or cut into julienne strips.
Place in a saucepan with salt, pepper, and butter and warm, uncovered, over low heat, shaking pan gently, 2 to 3 minutes.
Serving Size: 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user OKANOG.
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