Meat free chilli
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 215.8
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 265.7 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 10.5 g
- Protein: 10.7 g
View full nutritional breakdown of Meat free chilli calories by ingredient
Number of Servings: 6
Ingredients
-
Onions, raw, 5 medium (2-1/2" dia) (remove)
Mushrooms, fresh, 400 grams (remove)
Beans, red kidney, 400 grams (remove)
*Chick Peas, 1.2 cup (remove)
*Asda Passata, 150 gram(s) (remove)
Garlic, 6 clove (remove)
*Green & Black's 70% dark chocolate bar organic, 42 gram(s) (remove)
Directions
fry chopped onions in oil, add garlic, then onions
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user PHILWAUD.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user PHILWAUD.