Mean Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 5.4 g
  • Cholesterol: 78.9 mg
  • Sodium: 514.1 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.4 g

View full nutritional breakdown of Mean Meatloaf calories by ingredient
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Introduction

A healthy meatloaf like Mama used to make! Nutritional info doesn't include ketchup for the top but can be used if preferred. A healthy meatloaf like Mama used to make! Nutritional info doesn't include ketchup for the top but can be used if preferred.
Number of Servings: 8

Ingredients

    1 pound 93/7 lean ground beef
    1/2 cup chopped mushrooms
    2 large eggs
    3/4 cup chopped carrots
    2 Tbsp chopped scallions
    3/4 cup Italian seasoned bread crumbs
    1 Tbsp chopped fresh basil
    1 Tbsp Canadian steak seasoning

Directions

Mix all ingredients together. Form into a loaf. Place in a foil lined and greased bread pan. Bake at 400 degrees for 40 minutes or until meat is no longer pink.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user JSC143.

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