Creamy Maple Cranberry Oatmeal

Creamy Maple Cranberry Oatmeal
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 362.3
  • Total Fat: 4.1 g
  • Cholesterol: 4.3 mg
  • Sodium: 172.6 mg
  • Total Carbs: 68.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 14.1 g

View full nutritional breakdown of Creamy Maple Cranberry Oatmeal calories by ingredient
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Number of Servings: 4


    3-1/2 cups fat-free or low-fat milk
    2 cups QuakerŽ Oats (quick or old fashioned, uncooked)
    1/2 cup dried cranberries
    1/3 cup Aunt JemimaŽ Syrup, regular or light
    1/4 cup toasted wheat germ


In medium saucepan, bring milk to a gentle boil. (Watch carefully.) Stir in oats, cranberries and Aunt JemimaŽ Syrup. Return to a boil; reduce heat to medium. Cook 1 minute for quick oats, 5 minutes for old fashioned oats or until most of milk is absorbed, stirring occasionally. Let stand until desired consistency. Stir in wheat germ.

Spoon oatmeal into four cereal bowls. Drizzle with additional syrup, if desired. Serve with milk or yogurt, if desired.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PEZERELLA.

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