Curves Cereal Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 184.8 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Curves Cereal Muffins calories by ingredient
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Number of Servings: 12


    1 cup unsweetened applesauce
    1/3 cup milk
    2 Tbs. vegetable oil
    1 egg-extra large
    3 cup Curves Whole Grain Cereal
    (slightly crushed)
    1 1/4 cup flour-all purpose
    1/2 cup brown sugar- Splenda
    1 tsp ground cinnamon
    1 tsp baking powder
    3/4 tsp baking soda
    1/2 cup banana or any other fruit (fresh or dried)


Preheat oven to 400 degrees F. Place paper baking cup in each of 12 regular size muffin cups. Coat bottom with cooking spray.

In large bowl, mix applesauce, milk, oil and egg until blended. Stir in cereal, flour, brown sugar, cinnamon, baking powder, baking soda and banana just until moistened. Divide batter evenly among muffin cups.

Bake 14-18 minutes or until golden brown.

Number of Servings: 12

Recipe submitted by SparkPeople user TIPPY59TBW.

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