Coley's Banana-Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 104.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 7.1 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 3.7 g
- Protein: 1.4 g
View full nutritional breakdown of Coley's Banana-Berry Smoothie calories by ingredient
Introduction
Yummy and low cal smoothie for really hot days Yummy and low cal smoothie for really hot daysNumber of Servings: 1
Ingredients
-
1 cup water
4 medium sized strawberries
1 small banana
1 packet splenda
2-3 icecubes
Directions
1. Wash and cut the stems off your strawberries. Peel and cut the banana into large chunks.
2. Put the water, ice cubes, banana, and strawberries in the blender and puree until the consistency you want.
3. Enjoy!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user COLEY_BELLE.
2. Put the water, ice cubes, banana, and strawberries in the blender and puree until the consistency you want.
3. Enjoy!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user COLEY_BELLE.