fried potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 165.5
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 8.7 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 3.2 g
- Protein: 2.9 g
View full nutritional breakdown of fried potatoes calories by ingredient
Introduction
i posted this b/c we eat this often i posted this b/c we eat this oftenNumber of Servings: 4
Ingredients
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i did weight everything before i made it
3 med potatoes about 1lb
1 lg onion
2 TB veg oil
Directions
boil potates till tender drain better if you can let cool first but no need they just might fall apart easier no biggee still good
then saute onions till tender or caramellized with a couple of of srays of spray butter then remove
slice potates about 1/4 inch
then take 2 Tb of veg oil let get hot
then add potates brown both sides
then smash a litte add onion cook to ypour likeness i like my blackin a little some like then much lighter good luck
Serving Size: makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LIGHTLIFE.
then saute onions till tender or caramellized with a couple of of srays of spray butter then remove
slice potates about 1/4 inch
then take 2 Tb of veg oil let get hot
then add potates brown both sides
then smash a litte add onion cook to ypour likeness i like my blackin a little some like then much lighter good luck
Serving Size: makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LIGHTLIFE.
Member Ratings For This Recipe
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