Breakfast sausage patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 85.9
- Total Fat: 1.0 g
- Cholesterol: 33.0 mg
- Sodium: 44.3 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.6 g
- Protein: 15.8 g
View full nutritional breakdown of Breakfast sausage patties calories by ingredient
Introduction
great alternative to sausage without the fat and sodium great alternative to sausage without the fat and sodiumNumber of Servings: 4
Ingredients
-
1/2 pound ground turkey breast
1 tsp sage
1/4 tsp thyme
2 tbs unsweetened applesauce
1/4 tsp garlic powder
1/4 tsp onion powder
pinch allspice
black pepper to taste
Directions
Put all ingredients in a gallon size zipper bag and mix together mashing with hands
form into 4 patties and cook in a non stick skillet until cooked through.
Serving Size: 4 2-oz pieces
Number of Servings: 4
Recipe submitted by SparkPeople user KDBOCONNOR1982.
form into 4 patties and cook in a non stick skillet until cooked through.
Serving Size: 4 2-oz pieces
Number of Servings: 4
Recipe submitted by SparkPeople user KDBOCONNOR1982.