Asparagus, Spinach, and Scallion Quiche

Asparagus, Spinach, and Scallion Quiche
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 11.0 g
  • Cholesterol: 121.8 mg
  • Sodium: 392.9 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 24.6 g

View full nutritional breakdown of Asparagus, Spinach, and Scallion Quiche calories by ingredient
Report Inappropriate Recipe

Submitted by:


Made this recipe up as a way to use up veggies from my CSA share. Made this recipe up as a way to use up veggies from my CSA share.
Number of Servings: 8


    2 cups asparagus (chopped in 1" pieces)
    3 oz spinach, torn into small pieces
    1/2 cup chopped scalllions
    1/2 cup reduced fat cheddar cheese
    5 large eggs
    1/2 cup 2% milk
    1/4 tsp pepper
    1/2 tsp kosher salt
    1 Pillsbury pie crust


Preheat oven to 425. Bake pie crust for 5 minutes. Steam asparagus for 5 minutes or until tender. Add small amount of water to a pot and add spinach; wilt. In medium bowl, whisk eggs and milk. Add remaining ingredients to bowl then pour in prepared pie crust. Lower oven temperature to 325 degrees and bake for 30 minutes or until set.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user ACTIVEALLISON.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.