Beet Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.3 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Beet Salad calories by ingredient
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a variation on a Turkmen favorite, light and refreshing a variation on a Turkmen favorite, light and refreshing
Number of Servings: 6


    beets (roasted 1 hr at 375 F)
    3 cloves garlic, minced
    1/4 C red onion, diced
    1 C walnuts, crushed or chopped
    juice of 1 lime
    1 tsp chile powder
    salt & pepper to taste


peel and shred beets, mix with remaining ingredients
serve chilled
Optional: add mayonnaise to taste for a creamier, more traditional salad

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user KTMCLEAN.

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