quinoa raisin pudding (lactose free)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 188.1
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.7 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.8 g

View full nutritional breakdown of quinoa raisin pudding (lactose free) calories by ingredient

Number of Servings: 5


    quinoa, raisins, soymilk, vanilla extract, cinnamon, sugar


Use cool, almost fully done quinoa. Mix other ingredients together then add them to quinoa. Cook on stove, med heat for 15 mins.

Serving Size: Makes about 5 cups

Number of Servings: 5

Recipe submitted by SparkPeople user JENJEN331.