quinoa raisin pudding (lactose free)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 188.1
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.7 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.8 g

View full nutritional breakdown of quinoa raisin pudding (lactose free) calories by ingredient



Number of Servings: 5

Ingredients

    quinoa, raisins, soymilk, vanilla extract, cinnamon, sugar

Directions

Use cool, almost fully done quinoa. Mix other ingredients together then add them to quinoa. Cook on stove, med heat for 15 mins.

Serving Size: Makes about 5 cups

Number of Servings: 5

Recipe submitted by SparkPeople user JENJEN331.