Strawberry Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.5 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 11.6 g

View full nutritional breakdown of Strawberry Peach Smoothie calories by ingredient


Introduction

This delicious smoothie has a dose of protein from Greek yogurt. Not too sweet, but a great pre-workout breakfast or afternoon snack. This delicious smoothie has a dose of protein from Greek yogurt. Not too sweet, but a great pre-workout breakfast or afternoon snack.
Number of Servings: 1

Ingredients

    3/4 cup Frozen Strawberries (unsweetened)
    3/4 cup Frozen Peach Slices
    1/2 cup fat-free Greek Yogurt (I prefer organic, but any will do)
    about 1/2 cup Simply Apple apple juice

Directions

Place frozen ingredients and yogurt in blender. Add enough apple juice to blend until smooth and desired thickness. Share with a friend and enjoy!

Serving Size: makes 2 8 oz. servings

Number of Servings: 1

Recipe submitted by SparkPeople user BRIDESARA.