Steak Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.0
  • Total Fat: 10.6 g
  • Cholesterol: 48.5 mg
  • Sodium: 78.2 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 21.0 g

View full nutritional breakdown of Steak Salad calories by ingredient
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Quick and chic! Quick and chic!
Number of Servings: 2


    Beef Round Steak, 6 oz., all visible fat removed; Cut into 3/4 in cubes
    Iceberg Lettuce, 2 cups shredded fine
    Celery, Raw, 1/2 cup Chopped
    Onion, 1 large, Raw, Coarsely chopped
    Canola OIl, 1 tablespoon


Immediately before serving, shred lettuce and arrange in two shallow bowls. Add oil to a hot skillet and stir fry the onion and celery until almost transparent. Add the cubed beef and stir fry slightly. Meat should be rare. Add salt and fresh-ground black pepper to taste.

To serve, divide mixture in half over the two bowls of lettuce. Serve immediately before the lettuce wilts.

Serving Size: Makes main dish salad for two.

Number of Servings: 2

Recipe submitted by SparkPeople user JANEDOE12345.

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