Egg Plant Stir Fry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 227.2
- Total Fat: 14.7 g
- Cholesterol: 0.0 mg
- Sodium: 44.6 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 7.7 g
- Protein: 5.8 g
View full nutritional breakdown of Egg Plant Stir Fry calories by ingredient
Number of Servings: 1
Ingredients
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Peel and Chop one eggplant
Cut three plum tomatoes
One Cup of Fresh Broccoli
One Cup of Green Peppers
1/2 Cup of Onions
1Tbs of olive oil
Mrs. Dash Seasoning
Morton's Lite Salt
Directions
Heat oil in wok or non stick frying pan
Sautee vegetables until tender with Mrs Dash seasoning and Mortons Lite Salt.
Serve with Chicken
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLSFLUFF.
Sautee vegetables until tender with Mrs Dash seasoning and Mortons Lite Salt.
Serve with Chicken
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLSFLUFF.
Member Ratings For This Recipe
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MRSCAROLB2
