Mock Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 628.7 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Mock Tuna Salad calories by ingredient


Introduction

Good for sandwiches or stuffed tomato Good for sandwiches or stuffed tomato
Number of Servings: 4

Ingredients

    Chickpeas (garbanzo beans), 1.5 cup (remove)
    *Nasoya nayonaise, 1 tbsp (remove)
    Celery, raw, .33 cup, diced (remove)
    Dill Pickles, 1 spear (remove)
    Onions, raw, 1 tbsp chopped (remove)
    *Soy Sauce, 1 tbsp (remove)
    Seaweed, kelp, .15 tbsp (1/8 cup) (remove)
    *Tahini, .5 tbsp (remove)

Directions

Mix all together and chill.

Serving Size: Serves 4 or 5

Number of Servings: 4

Recipe submitted by SparkPeople user MAUITN.