Grilled Fish Tacos with Cilantro Cream

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.9
  • Total Fat: 10.0 g
  • Cholesterol: 70.7 mg
  • Sodium: 602.8 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 14.0 g
  • Protein: 35.8 g

View full nutritional breakdown of Grilled Fish Tacos with Cilantro Cream calories by ingredient
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Number of Servings: 4

Ingredients

    Crema:
    1/4 cup thinly sliced green onions
    1/4 cup chopped fresh cilantro
    3 tablespoons fat-free mayonnaise
    3 tablespoons reduced-fat greek yogurt or sour cream
    1 teaspoon grated lime rind
    1 1/2 teaspoons fresh lime juice
    1/4 teaspoon salt
    1 garlic clove, minced

    Tacos:
    1 teaspoon ground cumin
    1 teaspoon ground coriander
    1/2 teaspoon smoked paprika
    1/4 teaspoon ground red pepper
    1/8 teaspoon salt
    1/8 teaspoon garlic powder
    1 1/2 pounds snapper, cod or tilapia
    Cooking spray
    8 (6-inch) corn tortillas or low carb wheat tortillas
    2 cups shredded cabbage

Directions

Preheat oven to 425.
To prepare crema, combine the first 8 ingredients in a small bowl; set aside.
To prepare tacos, combine cumin and next 5 ingredients (through garlic powder) in a small bowl; sprinkle spice mixture evenly over both sides of fish. Place fish on a baking sheet coated with cooking spray. Bake at 425 for 9 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Place fish in a bowl; break into pieces with a fork. Heat tortillas according to package directions. Divide fish evenly among tortillas; top each with 1/4 cup cabbage and 1 tablespoon crema.


Lisa Bell, Cooking Light
DECEMBER 2006


Serving Size: Makes 8 tacos, 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BRENSJOURNEY.

TAGS:  Fish |

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