Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 4.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 196.9 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 14.0 g

View full nutritional breakdown of Cabbage Soup calories by ingredient
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Quick and yummy Quick and yummy
Number of Servings: 8


    1 head of cabbage, diced
    2 pounds of ground turkey, browned and drained
    1 cup frozen corn
    1/2 cup tomato paste (low sodium preferred)
    Enough water to cover all ingredients (6-8 cups)


Place all ingredients in large pot, put water in pot to cover all ingredients, and bring to a boil.
Cook until cabbage is soft and semi-translucent (about 20 minutes or so, depending)

Serving Size: Makes about 10 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SAFIYAH9.

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