vegie drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 115.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.3 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 3.1 g

View full nutritional breakdown of vegie drink calories by ingredient


Introduction

using the "Montel Williams Healthmaster" using the "Montel Williams Healthmaster"
Number of Servings: 1

Ingredients

    Approx.: 2 cups fresh spinach, 1 large cucumber with peel, 1 medium apple and 1 cup water (or more to taste)
    Add a "pinch" of ginger and if desired artificial sweetener

Directions

blend and enjoy. Add ice if desired

Serving Size: as desired

Number of Servings: 1

Recipe submitted by SparkPeople user JUDI4AL.