Baked Chicken Meatball

Baked Chicken Meatball

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 9.5 g
  • Cholesterol: 122.5 mg
  • Sodium: 430.7 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 25.5 g

View full nutritional breakdown of Baked Chicken Meatball calories by ingredient
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Original recipe at:
Original recipe at:

Number of Servings: 3


    .25 cup milk
    2 ounces sliced pancetta, finely chopped (you can swap in Canadian Bacon if you canít find pancetta)
    1 small onion, finely chopped
    1 small garlic clove, minced
    1 large egg
    .5 pound ground chicken
    3 tablespoons finely chopped flat-leaf parsley


Preheat oven to 400įF with a rack in the upper third of the oven. Soak oats in milk in a small bowl until softened.

Render the pancetta, then cook with onion, garlic and 1/2 teaspoon each of salt and pepper in a large skillet over medium heat until onion is softened, about 6 minutes. Cool slightly.

Squeeze oats to remove excess milk, then discard milk. Lightly beat egg in a large bowl, then combine with chicken, pancetta mixture, bread, and parsley. Form 12 meatballs and arrange in another 4-sided sheet pan (I used a 9◊13 roasting dish).

then bake in upper third of oven until meatballs are just cooked through, 15 to 20 minutes (though mine took a good 5 minutes longer).

Serving Size: 3 entree servings

Number of Servings: 3

Recipe submitted by SparkPeople user EMADHIKA.

TAGS:  Poultry |

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Member Ratings For This Recipe

  • Good
    Tasty alternative recipe. - 5/18/19

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