IK Sweet Coconut Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 99.7
  • Total Fat: 8.2 g
  • Cholesterol: 70.7 mg
  • Sodium: 73.2 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.1 g

View full nutritional breakdown of IK Sweet Coconut Muffins calories by ingredient
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Number of Servings: 12


    Melt 4 tbsp butter, whisk with 3 jumbo eggs. Mix in just over 1/2 cup coconut flour, some sweetner of choice (I use Torani sugar free brown sugar cinnamon), .5 tsp baking soda, 1 cup of coconut milk.

    Bake at 400 for about 20 - 25 minutes.


Serving Size: 12 muffin size servings

Number of Servings: 12

Recipe submitted by SparkPeople user TODAY123456.

TAGS:  Side Items |

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