Italian Lentil Soup

Create a Recipe Makeover
Nutritional Info
- Servings Per Recipe: 73
- Amount Per Serving
- Calories: 7.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 4.2 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.5 g
- Protein: 0.4 g
View full nutritional breakdown of Italian Lentil Soup calories by ingredient
Submitted by: TALLTABBY
http://www.recipe.com/italian-lentil-s
oup/ got received recipe from
http://www.recipe.com/italian-lentil-s
oup/
Introduction
got received recipe fromhttp://www.recipe.com/italian-lentil-s
oup/ got received recipe from
http://www.recipe.com/italian-lentil-s
oup/
Number of Servings: 73
Ingredients
-
2 medium carrots, sliced (1 cup)
1 stalk celery, sliced (1/2 cup)
1 small onion, chopped (1/3 cup)
1 tablespoon olive oil
5 cups water
1/2 of a small head cabbage, cored and cut into 1-inch pieces (4 cups)
1 cup dry lentils, rinsed and drained
1 cup tomato puree
1-1/2 teaspoons sugar
1-1/2 teaspoons salt
1/2 teaspoon dried oregano, crushed
1/4 teaspoon pepper
Directions
1. In a large saucepan cook carrots, celery, and onion in hot olive oil about 5 minutes or until crisp-tender. Stir in water, cabbage, lentils, tomato puree, sugar, salt, oregano, and pepper. Bring to boiling; reduce heat. Cover and simmer for 45 minutes or until lentils are very soft. Ladle into bowls. Makes 5 main-dish servings.
Serving Size: 1oz
Number of Servings: 73
Recipe submitted by SparkPeople user TALLTABBY.
Serving Size: 1oz
Number of Servings: 73
Recipe submitted by SparkPeople user TALLTABBY.