Marinated grilled chicken breast

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.8
  • Total Fat: 8.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 467.5 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.1 g

View full nutritional breakdown of Marinated grilled chicken breast calories by ingredient


Introduction

Marinade is from a friend Marinade is from a friend
Number of Servings: 6

Ingredients

    2.5 tblsp garlic powder
    1 tblsp paprika
    1 tsp salt
    4 tblsp vinegar
    2 tsp black pepper
    3 tblsp white wine
    3 tblsp olive oil
    3 tblsp lemon juice
    3 boneless skinless chicken breasts

Directions

Mix the first 8 ingredients together in a large Ziplock bag.

Poke holes in the chicken breasts with a fork.

Add chicken breasts to Ziplock. Place bag in fridge for 2 - 8 hours.

Grill chicken until cooked through on medium heat.

Serving Size: 6 servings (1 breast = 2 servings)

Number of Servings: 6

Recipe submitted by SparkPeople user JBHERTEL.