Strawberry, Banana & P'nut Butter Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 251.3
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.7 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.8 g

View full nutritional breakdown of Strawberry, Banana & P'nut Butter Smoothie calories by ingredient


Introduction

Very Filling...~ 9 grams of protein per serving. A blender is required to make this smoothie. Very Filling...~ 9 grams of protein per serving. A blender is required to make this smoothie.
Number of Servings: 2

Ingredients

    1 cup Vanilla Soy Milk
    2 Ripe Bananas
    5 Large Strawberries
    2 T Peanut Butter
    2 Packets of Equal
    1 cup of ice cubes

Directions

Put all ingredients in the blender.
Blender is set to smoothie.
Blend until all ingredients are combined to a smooth consistency.
Pour in glasses; garnish with a strawberry and Enjoy!

Serving Size: Makes 2 - 6 ounce servings.

Number of Servings: 2

Recipe submitted by SparkPeople user GLORYLIGHT57.