Parmesan Italian Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 5.8 g
  • Cholesterol: 64.9 mg
  • Sodium: 952.8 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.2 g

View full nutritional breakdown of Parmesan Italian Chicken calories by ingredient
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Submitted by: KNLRACHEL


This is fast, easy, and yummy This is fast, easy, and yummy
Number of Servings: 2


    2 Chicken Breasts - Tyson pre-frozen
    1/4 C Fit and Active Light Italian Dressing
    1/4 C Parmesan cheese


Coat the chicken breasts in the dressing. Put the Parmesan on a plate and press the chicken breasts into the cheese - lightly coating them. Spray a saute pan with PAM spray. Place the chicken breasts into the pan and pour the remaining dressing and cheese over them. Cover and cook until done. Serve with pasta, rice, and/or veggies. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user KNLRACHEL.


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