low cal pesto

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 5.3 g
  • Cholesterol: 4.9 mg
  • Sodium: 149.1 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.4 g

View full nutritional breakdown of low cal pesto calories by ingredient
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Number of Servings: 8


    2 cups fresh basil leaves
    1/2 cup Parmesan cheese
    1/2 cup chicken stock
    2 Tbsp olive oil
    1/4 cup lemon juice
    1/2 cup garlic scapes
    pepper to taste


Blend all in food processor. Freeze in ice cube trays.

Serving Size: 8 - 1.5 Tbsp 74 calories

TAGS:  Side Items |

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