Healthy Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.1
  • Total Fat: 4.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 648.1 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 18.0 g

View full nutritional breakdown of Healthy Chili calories by ingredient
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Number of Servings: 4

Ingredients

    8 oz. ground turkey (15/85)
    1 can black beans, rinsed
    1 can diced petite tomatoes
    1 pkg. chili seasoning mix
    1 C. water
    crushed red peppers, to taste

Directions

Brown ground turkey until done. Add all remaining ingredients and bring to a boil. Lower heat and simmer for 15 min.

Serving Size: Makes 4-1.5 Cups

Number of Servings: 4

Recipe submitted by SparkPeople user SAILINGCHERI.

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