Peanut Butter Fudge Brownie Bars
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 189.7
- Total Fat: 10.8 g
- Cholesterol: 3.3 mg
- Sodium: 108.3 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 3.8 g
- Protein: 17.6 g
View full nutritional breakdown of Peanut Butter Fudge Brownie Bars calories by ingredient
Introduction
Easy to make (no-bake), high in healthy fats, high in protein, low carb and rich in flavor! Easy to make (no-bake), high in healthy fats, high in protein, low carb and rich in flavor!Number of Servings: 7
Ingredients
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4 Scoops Chocolate Whey Protein Powder (120g)
2/3 Cup (or 10 Tablespoons) Ground Flaxseed/Meal
4 Tablespoons Natural Peanut Butter
1/2 Cup Water
1 Packet Sweetener (Truvia, Stevia, Spenda)
2 Tablespoons Shredded Unsweetened Coconut
Directions
Mix all ingredients in a large bowl and stir. Add sweetener, if desired. Keep stirring until until it becomes a dough-like consistency.
Divide the mixture into 7-8 equal portions and roll into balls with your hands. Place in separate pieces of plastic wrap and shape these into bars.
Store in the refrigerator or freezer.
Serving Size: Makes 7 bars
Divide the mixture into 7-8 equal portions and roll into balls with your hands. Place in separate pieces of plastic wrap and shape these into bars.
Store in the refrigerator or freezer.
Serving Size: Makes 7 bars