Eva's Goulash, Slow Cooker

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 641.4
  • Total Fat: 28.2 g
  • Cholesterol: 162.5 mg
  • Sodium: 521.4 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 56.4 g

View full nutritional breakdown of Eva's Goulash, Slow Cooker calories by ingredient
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Number of Servings: 4


    1/2 cup plain flour
    2 tablespoons sweet paprika
    1kg beef chuck steak, trimmed, diced
    2 tablespoons olive oil
    2 garlic cloves, crushed
    3 medium brown onions, halved, sliced
    3 rashers shortcut bacon, chopped
    1/4 cup red wine
    2.5 cups hot water
    400g button mushrooms, sliced
    1/2 teaspoon finely grated lemon rind
    2 teaspoons lemon juice
    1/3 cup sour cream
    chopped fresh flat leaf parsley leaves and steamed rice, to serve.


Place flour, paprika and salt and pepper in a snap lock bag. Add steak. Toss to coat. Shake off excess. Place on a plate.
Heat half the oil in a heavy based saucepan over medium-low heat. Cook garlic, onion and bacon for 10 minutes or until onion is light golden. Transfer to a bowl. Add remaining oil. Increase heat to medium-high. Cook steak in batches, for 3 to 4 minutes or until browned. Return garlic mixture to pan. Add red wine and hot water, adding more water to completely cover, if necessary. Stir to combine.
Bring to a simmer, stirring. Reduce heat to low. Cover. Cook, stirring occasionally, for 2 hours or until beef is tender. Add mushrooms, lemon rind and lemon juice. Cook for 10 minutes or until mushrooms are tender.
Remove from heat. Stir in sour cream. Top with parsley. Serve with rice.

Serving Size: Makes 4 Serves

Number of Servings: 4

Recipe submitted by SparkPeople user KAHLUAKEL.

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