Arugula and Pear Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 300.4
- Total Fat: 16.4 g
- Cholesterol: 61.0 mg
- Sodium: 674.2 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 4.0 g
- Protein: 23.3 g
View full nutritional breakdown of Arugula and Pear Salad calories by ingredient
Number of Servings: 2
Ingredients
-
Arugula, 113 grams (remove)
Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
*Cheese, Pecorino Romano, Genuine Locatelli, 1 Tbs., 50 gram (remove)
Sunflower Seeds, with salt added, 1 oz (remove)
Chicken Breast, no skin, .5 breast, bone and skin removed (remove)
Directions
Mix ingredients together.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JOPETERS2.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JOPETERS2.
