Tofu Edamame Stir-Fry

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.9 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.9 g

View full nutritional breakdown of Tofu Edamame Stir-Fry calories by ingredient
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Number of Servings: 8


    2.5 medium zucchini, cut into bite-sized pieces
    .5 cup bok choy, chopped
    1 small can water chestnuts, drained and chopped
    3 green onions, cut into pieces
    Nasoya Cubed Super Firm Tofu (9.9 oz package)
    Archer Farms Mukimame Shelled Soybeans (1 bag, prepared)
    1/3 cup thai peanut sauce
    4 T LiteHouse Toasted Sesame Ginger Dressing


Stir-Fry ingredients until heated through and veggies are cooked yet still crisp.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ELLEYKAT.

TAGS:  Vegetarian Meals |

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